Call or Email: 
516-712-9148
anthonytomeo22@gmail.com
We’re committed

to helping you
Personal Training
AMT Training Services
Small Group Personal Training
Online Coaching
Available by Appointment only.  Includes Nutritional Programming, Daily Stretching Routines and Foam Rolling Routines, Off Day training advice and guidance, Access to AMT 24/7 thru Phone or Email, 2x week, 3x week or 4x week programs available.
​Please contact for Cost.
At AMT Training, we provide our clients with high quality service and a personalized training experience at all times. 

We provide a variety of services including:



Our Most Popular and GROWING Program option!!
For any individual who is already currently involved in a training program who needs guidance and more structure with Program Design and Progression.  Take the stress out of planning your entire training plan and let us handle it. Includes Nutritional Programs, Stretching and Foam Rolling Routines, Cardio Training Programs and Off Day Workouts, and Most important of all, a COACH!
Cost: $99 per month
If you have any questions please don't hesitate to contact us!
Available by appoinment and at designated times by AMT.  Cost Effective and Great Results Driven Training.  
Includes Nutritional Programming, Daily Stretching Routines and Foam Rolling Routines, Access to AMT 24/7 thru Phone or Email, 2x week, 3x week or 4x week programs available.
​Please contact for Cost.
Athlete Development Program
Youth athletes ages 10 to 13
High school Athletes ages 14 to 18
Collegiate and Professional
3 to 4x per week training plans, nutritional programming, stretching and foam rolling routines, off day recovery strategies, team clinics, Training seminars and educational workshops, ART and Massage